The human brain is wired for survival and connection, and this fact doesn’t change when people are at work.
Businesses should ideally care about their employees’ mental health and well-being because a healthy workforce is a happy workforce, but of course, numbers also matter in business.
Chronic stress can be described as a “perpetual state of overwhelm,” says Nidhi Tewari, a licensed clinical social worker in Richmond, Virginia.
Nidhi Tewari, a mental health therapist, joins Gayle Guyardo on Bloom with ways to transition back and manage mental health issues.
Jenna and Lindsey sit down with Richmond Therapist Nidhi Tewari to discuss techniques to cope with trauma.